Cooking with FRAG "Re-Booted" Episodes

 

*Recipes and Ingredients are posted below all "Re-Booted" episode videos


Cooking at Home (73 min)

Mystery Basket - Nov 2016 (45 min)
 

Black Bean Burgers and Crispy Wedge Fries (36 min)
 

Lemon Poppy Seed Bars (19 min)
 

Pad Thai (36 min)
 

BACON wrapped STUFFED Meatloaf (29 min)
 

Homemade Mac and Cheese (36 min)
 

Deep Fried Chicken Strips! (51 min)
 

Knife Skills and Kitchen Tips! (39 min)
 

Ingredient Spotlight: Polenta (20 min)
 

Mystery Basket - October 2015 (56 min)
 


Chicken Noodle Soup! (31 min)


Nachos! (24 min)

Leftovers! (36 min)
 

Cilantro Lime Rice w/ Garlic Shrimp (27 min)
 

Chicken Alfredo (23 min)
 

Shredded Beef Tacos (22 min)
 
Pizza (12 min)
 
Buttermilk Pancakes (26 min)
 
Potatoes Dauphinoise (32 min)
 
Lo Mein  (29 min)
 

Two-Year Livestream Challenge Episodes


 
Open Faced Pastrami  (28 min)

Ingredients: Mushrooms, Onions, Pastrami, Chicken Stock, Stone Ground Mustard, Havarti Cheese, dense white bread (sourdough)
 
Roasted Vegetables  (55 min)

Ingredients: Broccoli, Onion, Carrots, Herbs, Oil
 
Marinades  (26 min)

Ingredients: Yellow Curry Powder, Cumin, Chili Powder, Green Onion, Garlic, Balsamic Vinegar, White Vinegar, Lemons, Smoked Paprika, Coriander, Pepper (Mill), Red Curry Paste, Limes, Herbs
 
Spice Rubs  (16 min)

Ingredients: Chili Powder, Ground Coffee, Brown Sugar, Yellow Curry, Cumin, Cayenne Pepper
 
Glass Noodles  (30 min)

Ingredients: Fish Sauce, Sweet Chili Sauce, Cucumber, Radish (Daikon), Carrot, Sugar, Snap Peas, Glass Noodles, Shrimp, Cilantro, Mint, Basil
 
Red Beans and Rice  (23 min)

Ingredients: Brown Rice, Red Beans, Herbs, Butter
 
Fresh Produce Selection and Preparation  (25 min)

Ingredients: Seasonal vegetables from the Farmers Market
 
Shrimp/Scallops with Spinach and Orange Butter  (26 min)

Ingredients: Scallops, Shrimp, Spinach, Butter, Orange, Thyme
 
Golden Garlic Soup  (60 min)

Ingredients: Garlic, Yellow Potatoes, Carrots, Celery, Red Onion, Thyme, Chicken or Vegetable Stock
 
Pan Seared Fish  (23 min)

Ingredients: Thin White Fish, Flour, Butter, Lemon, Capers
 
Rack of Lamb w/ Rosemary Mint Glaze - Part 1  Part 2  (39 min)
Smoke Alarm Blooper

Ingredients: Lamb, Rosemary, Mint, 1 Orange, Stone Ground Mustard, Honey
 
Duck Fat!  (34 min)

Ingredients: Duck Breast, Brussel Sprouts, Cherries, Red Wine
 
Knife Skills  (46 min)

Ingredients: Onions, Tomato, Red Potatoes, Bell Peppers, Basil & Carrots
 
Fruit Platter - Aesthetics, Color, Sorting, Cutting & Peeling  (46 min)

Ingredients: Assorted Fruits & Melons
 
Chicken / Rice / Veloute  (33 min)

Ingredients: Chicken Breast, Flour, Butter, White Rice & Spinach
 
Salmon - Searing, Fish Temperatures & Pan Sauces  (35 min)

Ingredients: Salmon, Capers, Lemon, Butter & Flour
 
Meat Fabrication - Sinew & Proper Tools  (23 min)

Ingredients: 1 Beef Tenderloin, 1 New York Strip & 1 Whole Chicken
 
Soup Stock  (45 min)

Ingredients: Onion, Celery, Carrot & Meat Scraps from Fabrication Episode
 
French Onion Soup  (76 min)

Ingredients: Onions, Beef Stock (From Stocks), Gruyere Cheese, Parmesan Cheese, Chicken Stock, Black Pepper & Sherry
 
Red Sauce / Pasta  (43 min)

Ingredients: Garlic, Fresh Tomatoes, Canned Tomatoes, Onions, Basil & Fresh Oregano
 
Rice w/ Vegetables + Pico de gallo  (87 min)

Ingredients: Rice, Mushrooms, Onions, Fresh Garlic, Green Curry, Oil, Cilantro, Tomato & Lime
 
Braising!  (117 min)

Ingredients: Pork Tenderloin, Green Onions, Chicken Stock, Onion, Garlic, Quinoa, Black Beans, Apples & Limes
 
Potato and Leek Soup + Simple Pasta  (90 min)

Ingredients: 5-7 Yellow Potatoes, 3 Leeks, 1 Container Chicken Stock, 1 White Onion, 4 Garlic Cloves, Dried Thyme, Olive Oil, 1 Jar Pasta Sauce, 1/2 Pound of dried pasta (your choice on type), 1 Package chicken sausage, 6 small or 3 large zucchini, 1 White Onion or Leeks & 1 Can of diced tomato heck
 
Split Pea/Ham Soup and Chicken Fabrication  (83 min)

Ingredients: 2 bags split peas, 1 Ham Shank or Ham Steaks or Ham Lunch Meat, 2 Containers Chicken Stock, 1 White Onion, 3 Cloves Garlic & 1 Whole Chicken
 
Everything Eggs!  (96 min)

Ingredients: 1 Dozen Eggs, English Muffins, Ham Steak or Canadian Bacon, 1 Lb Butter & White Vinegar
Knife Skills  (37 min)

Ingredients: For practice: Potatoes, Carrots & Zucchini
Chicken Fried Steak and Mashed potatoes  (63 min)

Ingredients: 1 steak (your choice), 6 Red Potatoes, Butter, 16% Cream, One pack or tube sausage, 2 Eggs, Flour, Cream, Paprika, Salt & Black Pepper
Beef Stew  (116 min)

Ingredients: 2 LB Stew Meat, 1 White Onion, 6 Red Potatoes, 2 Containers Beef Stock, 3 Large Carrots, 1 Stalk Celery, Garlic, Red Wine, 1 Stick Butter, All Purpose Flour & Frozen Peas or Corn
Salads/Pallet  (40 min)

Ingredients: Dressing: 1 Shallot, 1 Clove Garlic, Balsamic Vinegar, Olive Oil, Fresh herb of your choice (thyme, basil etc), 1 Lemon, Salt, Sugar - Salad: Mixed Greens, Fruit or dried fruit of your choice, Nut of your choice, Bread for croutons (can be stale or leftover), Cheese of your choice
Curry Chicken Salad  (59 min)
 
Red Curry Vegetables  (71 min)

Ingredients: 1 Jar red curry paste, 2 Cans Coconut Milk, Broccoli, Zucchini, Carrots, 1 White Onion, Asparagus, Bell Peppers, Garlic, Shallots
Mushroom Risotto  (57 min)

Ingredients: 1 White Onion, 2 Cloves Garlic, 2 Containers Chicken Stock (1 qt each), 4 cups Arborio Rice, 1.5 lb Mushrooms
Chicken Cordon Bleu  (67 min)

Ingredients: 1 Boneless/Skinless Chicken Breast, Ritz Crackers, Prosciutto or other Ham, Canola Oil, Cheese (Swiss/Pepperjack etc), Flour, Egg, Milk
Pan Steak  (30 min)

Ingredients: 1 NY Strip, 1 Head Broccoli, 1 Lemon, Olive Oil, Canola Oil